{"product_id":"breath-resistance-trainer","title":"Breath Resistance Trainer","description":"\u003cp\u003e\u003cstrong\u003eThink of it as a dumbbell for your lungs.\u003c\/strong\u003e Your lungs don't get tired — the muscles that move them do. Your diaphragm and the muscles between your ribs pull air in and push it out all day, and like any other muscle they get stronger when you make them work against something.\u003c\/p\u003e\u003cp\u003eThat's the whole idea. You put it in your mouth and breathe, and a dial decides how hard the air is to move. Thirty breaths takes about two minutes. When it stops feeling like anything, you turn the dial up.\u003c\/p\u003e\u003ch3\u003eWho actually uses it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners\u003c\/strong\u003e — because breathing is what gives out before the legs do\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimmers and freedivers\u003c\/strong\u003e — for control and for holding a rhythm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCyclists\u003c\/strong\u003e — for the hills and for recovering between efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingers, actors and anyone who speaks for a living\u003c\/strong\u003e — for air and steadiness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryone else\u003c\/strong\u003e — it takes two minutes on the couch and there's nothing to set up\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it's like to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance\u003c\/strong\u003e on the way in and on the way out — start on the lowest mark\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbout two minutes a day\u003c\/strong\u003e, once or twice. That's the whole routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNothing to charge.\u003c\/strong\u003e No battery, no app, no cable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 cm long\u003c\/strong\u003e — it lives in a pocket or a gym bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComes apart and rinses clean\u003c\/strong\u003e under the tap\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003csmall\u003eThis is a training accessory intended to support breathing fitness in healthy adults. It is not a medical device and is not intended to diagnose, treat, cure or prevent any condition, including asthma or any respiratory illness. If you have a lung or heart condition, are recovering from surgery, or feel dizzy while using it, stop and speak to your GP.\u003c\/small\u003e\u003c\/p\u003e","brand":"Warm Down","offers":[{"title":"Default Title","offer_id":59725678936350,"sku":"WD-BREATH-01","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5303\/6318\/files\/breath-a.jpg?v=1785757674","url":"https:\/\/www.getwarmdown.com.au\/products\/breath-resistance-trainer","provider":"Warm Down","version":"1.0","type":"link"}